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Breathe Well Yoga – Winter 2021 Series

104 Alpine Lane
February 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until March 3, 2021

$120.00
  • This event has passed.

Improve your breathing, improve your health. This class is breath-centric and will focus on yoga poses that help open up the spaces of the shoulders, chest and lungs. Breathing well can help alleviate stress, anxiety, and depression leading to improved sleep, focus, energy, overall health and feelings of wellness. This is an all levels class. Everyone can benefit from breathing better! These classes will be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions. Register for this series by email to me@deborahnordstrom.ca. Deborah looks forward to meeting you on your mat!

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Venue

Address: 104 Alpine Lane
Westport, Ontario K0G 1X0 Canada

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Phone: (613) 558-7480

Organizer

Organizer Name: Deborah Nordstrom
Phone: (613) 558-7480
Email: