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Complimentary Yoga Courtesy Journey Fitness + Wellness

104 Alpine Lane
April 25 @ 9:00 am - 9:45 am
|Recurring Event (See all)

One event on April 18, 2021 at 9:00 am

One event on April 25, 2021 at 9:00 am

Is another lockdown making you feel disconnected, blue or blah? Yoga can be a powerful tool to deal with the lockdown’s uncertainty and isolation, as well as to maintain physical, mental, and emotional well-being. These free classes will be for beginners or the more advanced yogis/yoginis looking for a gentler practice. No equipment required. Classes will be offered via Zoom. A link to the class with instructions will be provided to all registered participants a day in advance of each class. Feel free to either e-mail or phone should you have any questions. Register by email to me@deborahnordstrom.ca. I look forward to meeting you on your mat!

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Venue

Address: 104 Alpine Lane
Westport, Ontario K0G 1X0 Canada

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Phone: (613) 558-7480

Organizer

Organizer Name: Deborah Nordstrom
Phone: (613) 558-7480
Email: