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Gentle Pilates 6-Week Series

104 Alpine Lane
September 25, 2022 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until October 30, 2022

$90
  • This event has passed.

A regular weekly Pilates class will complement your yoga practice and support your daily, sports and other activities by building both inner and outer strength. Pilates helps to improve your posture, core stability, flexibility and balance!

Journey Fitness + Wellness will offer these classes in-person (maximum 3 people) and online via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions. Register for this series by email to me@deborahnordstrom.ca. Deborah looks forward to meeting you on your mat!

Venue

Address: 104 Alpine Lane
Westport, Ontario K0G 1X0 Canada

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Phone: (613) 558-7480

Organizer

Organizer Name: Deborah Nordstrom
Phone: (613) 558-7480
Email: