Journey Fitness + Wellness will be offering an 8-week series of Gentle Yoga. Join Deborah from September 20th to November 8th from 9:30 – 10:30am. This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.
Register for this series for $120 by email to firstname.lastname@example.org. Deborah looks forward to meeting you on your mat!