Join Deborah from Journey Fitness + Wellness for Fusion Fitness classes virtually on Mondays, June 27 to August 22 (no class on August 1), 8:00-9:00am. Define, Strengthen, Restore and Nurture Your Body and Soul! Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health by blending elements of Pilates, yoga, barre, and fitness exercise.
Join us at The Cove Inn on Monday July 11th from 5-8pm featuring the music of Jack Steele. Up and coming Country singer Zach Steele is in the house for a special party. Catch him croon some old Country ballad chestnuts and some new and classic upbeat Country sing-alongs as well!