Fusion Fitness 8-week Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Join Journey Fitness + Wellness virtually on Tuesdays, September 20 to November 8, 8:00-9:00am. Define, Strengthen, Restore and Nurture Your Body and Soul! Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health by blending elements of Pilates, yoga, barre, and fitness exercise.


Leeds Grenville International Plowing Match & Rural Expo

International Plowing Match grounds 2675 Bedell Rd, Kempville

The 2022 International Plowing Match & Rural Expo takes place September 20th - 24th in Kempville, Ontario. Tickets are $25 for adults at the gate, cheaper if you buy in advance. More info on the event in our calendar post!


Gentle Yoga 8-week Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Journey Fitness + Wellness will be offering an 8-week series of Gentle Yoga. Join Deborah from September 20th to November 8th from 9:30 - 10:30am. This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.


What’s Cooking from Home


What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community.  We meet on Zoom twice a month.  Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients.  Email Kate for details kearl@crchc.on.ca.

Tuesdays with Eric Uren

The Cove Inn 2 Bedford St, Westport

Visit the Cove Inn on Tuesday September 20th, 2022 at a special time from 7-9pm to hear local talent Eric Uren. Eric Uren has been performing in clubs and pubs across Canada and Europe for over 25 years. His straightforward, honest delivery of well-known songs by artists like Bruce Springsteen, Tom Petty, Neil Young, Johnny Cash and Steve Earle connect with audiences of all ages. He is a warm and personable performer who excels at creating a friendly, social atmosphere wherever he takes the stage. He was in London, ON for a few years and now he is back in the area!