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Fusion Fitness 8-week Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Join Journey Fitness + Wellness virtually on Tuesdays, September 20 to November 8, 8:00-9:00am. Define, Strengthen, Restore and Nurture Your Body and Soul! Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health by blending elements of Pilates, yoga, barre, and fitness exercise.

$120

Leeds Grenville International Plowing Match & Rural Expo

International Plowing Match grounds 2675 Bedell Rd, Kempville

The 2022 International Plowing Match & Rural Expo takes place September 20th - 24th in Kempville, Ontario. Tickets are $25 for adults at the gate, cheaper if you buy in advance. More info on the event in our calendar post!

$25

Gentle Yoga 8-week Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Journey Fitness + Wellness will be offering an 8-week series of Gentle Yoga. Join Deborah from September 20th to November 8th from 9:30 - 10:30am. This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.

$120

What’s Cooking from Home

Virtual

What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community.  We meet on Zoom twice a month.  Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients.  Email Kate for details kearl@crchc.on.ca.

Tuesdays with Eric Uren

The Cove Inn 2 Bedford St, Westport

Visit the Cove Inn on Tuesday September 20th, 2022 at a special time from 7-9pm to hear local talent Eric Uren. Eric Uren has been performing in clubs and pubs across Canada and Europe for over 25 years. His straightforward, honest delivery of well-known songs by artists like Bruce Springsteen, Tom Petty, Neil Young, Johnny Cash and Steve Earle connect with audiences of all ages. He is a warm and personable performer who excels at creating a friendly, social atmosphere wherever he takes the stage. He was in London, ON for a few years and now he is back in the area!

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