Join Journey Fitness + Wellness virtually on Tuesdays, September 20 to November 8, 8:00-9:00am. Define, Strengthen, Restore and Nurture Your Body and Soul! Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health by blending elements of Pilates, yoga, barre, and fitness exercise.
What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community. We meet on Zoom twice a month. Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients. Email Kate for details email@example.com.
Visit the Cove Inn on Tuesday September 20th, 2022 at a special time from 7-9pm to hear local talent Eric Uren. Eric Uren has been performing in clubs and pubs across Canada and Europe for over 25 years. His straightforward, honest delivery of well-known songs by artists like Bruce Springsteen, Tom Petty, Neil Young, Johnny Cash and Steve Earle connect with audiences of all ages. He is a warm and personable performer who excels at creating a friendly, social atmosphere wherever he takes the stage. He was in London, ON for a few years and now he is back in the area!