A regular weekly Pilates class will complement your yoga practice and support your daily, sports and other activities by building both inner and outer strength. Pilates helps to improve your posture, core stability, flexibility and balance! These classes will be offered in-person (maximum 3 people) and online via Zoom. A link to the class...
BINGO Night happens every Monday at the Royal Canadian Legion Upper Rideau Branch 542. Doors open at 6pm, play starts at 7pm sharp. Same time, same place, BIGGER prizes!
Come experience live music at The Cove on Monday September 19th, 2022 from 7-9pm with Henry Norwood. The return of the classic country stylings of young Perth native Henry Norwood! Having his song reach the top 4 in the country...
Join Journey Fitness + Wellness virtually on Tuesdays, September 20 to November 8, 8:00-9:00am. Define, Strengthen, Restore and Nurture Your Body and Soul! Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health by blending elements of Pilates, yoga, barre, and fitness exercise.
The 2022 International Plowing Match & Rural Expo takes place September 20th - 24th in Kempville, Ontario. Tickets are $25 for adults at the gate, cheaper if you buy in advance. More info on the event in our calendar post!
Journey Fitness + Wellness will be offering an 8-week series of Gentle Yoga. Join Deborah from September 20th to November 8th from 9:30 - 10:30am. This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.
What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community. We meet on Zoom twice a month. Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients. Email Kate for details kearl@crchc.on.ca.
Visit the Cove Inn on Tuesday September 20th, 2022 at a special time from 7-9pm to hear local talent Eric Uren. Eric Uren has been performing in clubs and pubs across Canada and Europe for over 25 years. His straightforward, honest delivery of well-known songs by artists like Bruce Springsteen, Tom Petty, Neil Young, Johnny Cash and Steve Earle connect with audiences of all ages. He is a warm and personable performer who excels at creating a friendly, social atmosphere wherever he takes the stage. He was in London, ON for a few years and now he is back in the area!
The 2022 International Plowing Match & Rural Expo takes place September 20th - 24th in Kempville, Ontario. Tickets are $25 for adults at the gate, cheaper if you buy in advance. More info on the event in our calendar post!
Country Roads Community Health Centre and the Canadian Mental Health Association will be offering free online sessions called "Living Life To The Full." Starting Wednesday September 14th at 10am, and running for 8 consecutive weeks, each session will last 1.5 hours and will end on November 2nd, 2022.
