Journey Fitness + Wellness will be offering a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind. These classes will be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class.
What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community. We meet on Zoom twice a month. Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients. Email Kate for details firstname.lastname@example.org.
This great free café and live music night with Shawn McCullough is coming up on Tuesday Sept. 21 from 6-8PM. We are gathering under the big tent at the Westport Free Methodist Church (85 Bedford St.) Enjoy delicious treats by chef Angela and warm drinks by The Cottage Coffee House.
Shawn McCullough returns each and every Wednesday night from 5:30-8pm for The Cove's "Rack 'n Tunes." Enjoy live music, open mic night and a tasty rack of ribs courtesy The Cove.
The Westporch Festival debuts September 25th! Join us in Westport for this exclusive new event as residents and businesses meet up on front porches around the village for fun, food, and fabulous entertainment! Westporch is a FREE outdoor walking tour of Westport where front porches become a showcase for regional artists, musicians, activities, and treats.
Journey Fitness + Wellness will be offering a regular weekly Pilates class to complement your yoga practice and build both inner and outer strength. These classes will be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions.
Self-care Sundays will be offered monthly, with a unique focus for each one. Watch the page at Journey Fitness + Wellness for information on future classes.