Stimulate energy and increase vitality with a Gentle Yoga Flow practice. This is a slower paced vinyasa style of yoga class where postures are linked together with the breath in a flowing sequence.
These classes will be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions.
Register for this series for $90 by email to firstname.lastname@example.org. I look forward to meeting you on your mat!
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