Events Search and Views Navigation

Event Views Navigation

Today

Gentle Yoga Flow – Late Spring 2021 Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Stimulate energy and increase vitality with a Gentle Yoga Flow practice. This is a slower paced vinyasa style of yoga class where postures are linked together with the breath in a flowing sequence. These classes will be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions. Register for this series for $90 by email to me@deborahnordstrom.ca. I look forward to meeting you on your mat!

$90

Hatha & Meditation – Late Spring 2021 Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Practicing Hatha yoga in combination with meditation on a regular basis will help you feel more balanced and better connected to your inner self leading to overall health and wellbeing. These classes will be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions. Register for this series for $90 by email to me@deborahnordstrom.ca. I look forward to meeting you on your mat!

$90
Export Events