Westport Creates! Come visit Westport’s newest POP-UP display of local artistic talent. For the month of March we will showcase the works of 2O+ craftspeople and artists from the Westport area, some items will be for sale. The display can be seen in the large window of Thake’s, 24 Bedford St, Westport.
What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community. We meet on Zoom twice a month. Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients. Email Kate for details kearl@crchc.on.ca.
Is another lockdown making you feel disconnected, blue or blah? Yoga can be a powerful tool to deal with the lockdown's uncertainty and isolation, as well as to maintain physical, mental, and emotional well-being. These free classes will be for beginners or the more advanced yogis/yoginis looking for a gentler practice. No equipment required.
Rideau Lakes Yoga is virtually offering three Spring Yoga classes per week on Mondays, Wednesdays and Thursdays. Move into greater health by practicing Yoga from the comfort and safety of your own home. Contact Sandy Prentice for more info.
Meditations Mondays with Deborah from Journey Fitness + Wellness. The Spring series will run 4 weeks for $60. Sign up by emailing me@deborahnordstrom.ca.
