With January long behind us and along with it some, if not all, of your new year resolutions, you may be thinking about starting or restarting those wellness goals – to lose a few pounds, eat healthier, be more active and look and feel better.

Join Deborah for the 12-week journey to looking and feeling better! Set an intention to move more, eat well and feel well and look fabulous! April 5 marks the start of the 12 weeks!! Join her weekly on Tuesdays, April 5 to June 21, 8:00-9:00am. A recording of the weekly session will be made available to you for 7 days after each session. If the date/time is not convenient, you have the flexibility to come to the class on your own on another day/time that works better for you throughout the week. I will guide you on this journey! Week-by-week, we will support each other to stay focused and motivated on our goals and build the foundation of wellness for a lifetime!

Focus your mind, strengthen your body and feel well!

$175/person, or sign up with a friend for extra motivation and you each get $10 off.

For more information and to register visit: https://deborahnordstrom.ca/ind…/class/12-weeks-to-summer/

Love this event? Share now with your friends!