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Self-care Sundays: Fall Transition – Gentle Yoga / Yoga Nidra

Journey Fitness + Wellness 104 Alpine Lane, Westport

Returning again this fall is the monthly Self-care Sundays – Fall Transition Series. The classes are focused on nurturing mind and body as we transition out of the busyness of summer into the quieter routines of fall. Gentle Yoga / Yoga Nidra - - With all of the busyness of the holidays fast approaching or any other busy time, move gently, relax, release and let go. Come experience the healing benefits of gentle yoga movement followed by yoga nidra/yogic sleep on the body and mind.

$20

Sundays With Eric Uren Live at The Cove Inn

The Cove Inn 2 Bedford St, Westport

Eric Uren returns for his Sunday residency at The Cove Inn. Hear Eric perform most Sundays from 5-8pm, unless otherwise noted in our events calendar. Eric Uren has been performing in clubs and pubs across Canada and Europe for over 25 years. His straightforward, honest delivery of well-known songs by artists like...

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