Graven (aka Matty McKechnie) performs on The Cove Inn’s stage on Thursday September 29th, 2022 from 7-10pm. $10 cover. GRAVEN (Matty McKechnie) is an independent folk-rock singer / song-writer from Ottawa, Canada. With 15 major releases under his belt and his latest album mixed by Joel Plaskett, Matty (Graven) has...
The Royal Canadian Legion Upper Rideau Branch 542 in Westport is excited to be offering HAMBURGER FRIDAYS again! Visit the Legion every Friday from May 20th to September 30th, 2022. The barbecue runs from noon to 2pm and every Friday. Come out and support this amazing community organization and enjoy a tasty burger or two.
On Friday September 30th, come to Lockwood Park for Opening Circle, Story Book Trail, Calls to Action, Children’s Reflections, Local Artist. SHARE READ LISTEN. The gathering starts at 2pm with an opening circle and goes until 4:30pm.
A regular weekly Pilates class will complement your yoga practice and support your daily, sports and other activities by building both inner and outer strength. Pilates helps to improve your posture, core stability, flexibility and balance! These classes will be offered in-person (maximum 3 people) and online via Zoom. A link to the class...
Eric Uren returns for his Sunday residency at The Cove Inn. Hear Eric perform most Sundays from 5-8pm, unless otherwise noted in our events calendar. Eric Uren has been performing in clubs and pubs across Canada and Europe for over 25 years. His straightforward, honest delivery of well-known songs by artists like...
Mellow Lily plays The Cove Inn on Monday October 3rd, 2022 from 5-8pm. With the release of her debut EP “Infinite Night Stand” in 2009, it became clear Mellow Lily was going places. In fact, going places is what drives her music. Her songs are shaped by her travels. Her music will...
BINGO Night happens every Monday at the Royal Canadian Legion Upper Rideau Branch 542. Doors open at 6pm, play starts at 7pm sharp. Same time, same place, BIGGER prizes!
Join Journey Fitness + Wellness virtually on Tuesdays, September 20 to November 8, 8:00-9:00am. Define, Strengthen, Restore and Nurture Your Body and Soul! Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health by blending elements of Pilates, yoga, barre, and fitness exercise.
Journey Fitness + Wellness will be offering an 8-week series of Gentle Yoga. Join Deborah from September 20th to November 8th from 9:30 - 10:30am. This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.
What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community. We meet on Zoom twice a month. Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients. Email Kate for details kearl@crchc.on.ca.
