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Fusion Fitness 8-week Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Join Journey Fitness + Wellness virtually on Tuesdays, September 20 to November 8, 8:00-9:00am. Define, Strengthen, Restore and Nurture Your Body and Soul! Add variety to your fitness this summer! Fusion workouts are an efficient non-impact way to build strength, muscle definition, endurance, flexibility, balance and overall mind-body health by blending elements of Pilates, yoga, barre, and fitness exercise.

$120

Gentle Yoga 8-week Series

Journey Fitness + Wellness 104 Alpine Lane, Westport

Journey Fitness + Wellness will be offering an 8-week series of Gentle Yoga. Join Deborah from September 20th to November 8th from 9:30 - 10:30am. This is a slower paced yoga class that invites you to move gently and breath easy, enabling you to relax your body and calm your mind.

$120

What’s Cooking from Home

Virtual

What’s Cooking from your own kitchen! Join our Registered Dietitian Kate and other food-lovers in your community.  We meet on Zoom twice a month.  Old favourites and new food adventures – the recipes are based on the contents of the Good Food Box, and other local and seasonal ingredients.  Email Kate for details kearl@crchc.on.ca.

Bon Evans + Dave Bull Live at The Cove

The Cove Inn 2 Bedford St, Westport

Bon Evans + Dave Bull play their live music on Tuesday October 18th from 5-8pm on The Cove's Outdoor Patio. Bon Evans has spent years performing toe tapping music that keeps you coming back for more.

Living Life To The Full

Virtual

Country Roads Community Health Centre and the Canadian Mental Health Association will be offering free online sessions called "Living Life To The Full." Starting Wednesday September 14th at 10am, and running for 8 consecutive weeks, each session will last 1.5 hours and will end on November 2nd, 2022.

Wednesday Morning Cribbage at the Legion

The Legion Branch 542 10099 County Road 10, Westport

The Royal Canadian Legion Upper Rideau Branch 542 will be hosting Cribbage every Wednesday morning at 10am. No experience necessary to join. Cost for Legion member is $3.00, non-members is $5.

$3

Wednesday Washer Toss & Cornhole at the Legion

The Legion Branch 542 10099 County Road 10, Westport

The Royal Canadian Legion Upper Rideau Branch 542 will be hosting Washer Toss & Cornhole every Wednesday evening at 7pm. No experience necessary to join. Cost is $5. 

$5

Colin Fowlie Live at The Cove Inn

The Cove Inn 2 Bedford St, Westport

Join us for live music at  The Cove on Thursday October 20th, 2022 from 5-8pm with Colin Fowlie for his next stop on his “Inside My Head” tour.

Breakfast with the Experts!

The Cove Inn 2 Bedford St, Westport

Breakfast with the Experts! The How, Why, and Impact of Net Zero Homes! Breakfast and presentation courtesy Watercolour Westport at the Cove Inn on Friday October 21st, 2022 starting at 7:30am.

$10
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