Journey Fitness + Wellness will be offering a regular weekly Pilates class to complement your yoga practice and support your daily, sports and other activities by building both inner and outer strength. Pilates helps to improve your posture, core stability, flexibility and balance!
This class will be offered at The Root Studio in Perth. Register for this series by email to me@deborahnordstrom.ca. Deborah looks forward to meeting you on your mat!
Love this event? Share it now with your friends!
