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Yin Yoga – May & June 2022 Series

May 3, 2022 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until June 21, 2022


Release tension in the body and the mind. This is a quiet and meditative style of practice where postures are held anywhere between 3-5 minutes. This class helps to release tension in the connective tissues of the body allowing for space to be created and energy to flow more freely.

These classes will only be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions. Register for this series by email to me@deborahnordstrom.ca. Deborah looks forward to meeting you on your mat!

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Journey Fitness + Wellness
104 Alpine Lane
Westport, Ontario K0G 1X0 Canada
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(613) 558-7480
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