Self-care Sundays: Fall Transition – Afternoon Reset Yoga
Journey Fitness + Wellness 104 Alpine Lane, WestportReturning again this fall is the monthly Self-care Sundays – Fall Transition Series. The classes are focused on nurturing mind and body as we transition out of the busyness of summer into the quieter routines of fall. Afternoon Reset - - Sometimes, all we need to do is step away from the busyness of the day for a combined Gentle Yoga and Restorative Yoga practice to renew and restore for the rest of the day.
$20
