A regular weekly Pilates class will complement your yoga practice and build both inner and outer strength.
These classes will be offered via Zoom. A link to the class with instructions will be provided a day in advance of the class. Feel free to either e-mail or phone should you have any questions.
Register for this series for $90 by email to me@deborahnordstrom.ca. I look forward to meeting you on your mat!
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